The skin is the outer layer of the human body, and is regarded as the largest organ of the body. The skin has different layers that protect the internal organs. It is important to take good care of the skin to ensure that it remains healthy. There are several factors that affect the skin and they can be categorized as;
Also referred to as internal factors, and they include stress, hormones and shrinking bones
These are external factors, and they include smoke, harsh weather conditions and lack of proper skin care
These are factors that involve movement of the body and include sleeping positions and facial expressions
Factors that could affect your skin
The sun is a very important part of the world. Those who use solar energy, need it and it is also a very good source of vitamin D, which the body needs. However, too much exposure to the sun is detrimental to the skin. The sun is one of the main causes of premature aging, which is associated with the skin wrinkling and becoming rougher. It destroys the skin’s elasticity, making it vulnerable to sun skin damage.
Video: Home Remedies to Get Rid of Sun Tanned Skin
Harsh weather conditions
Whether it is extreme hot or cold weather, harsh weather conditions are not good for the skin, must surely apply best wrinkle creams for skin's texture. They all have effects, such as dryness and roughness, on the skin.
Stress is the most common factor that affects the skin. Those who are under a lot of stress, tend to look much older than those who are not. Stress causes lines to form around the eyes and mouth, also known as wrinkles. Life is full of challenges and there are certain problems that cannot be avoided, but in order to have healthy skin, it is important to learn how to manage stress levels.
It is normal for hormones to fluctuate during a person’s life. For women, hormones change frequently, due to menopause, pregnancy or menstruation. These hormonal changes in the body can cause a person to experience some changes in the skin. The skin may be dry or moist depending on the individual. Puberty is also a hormonal change, which is seen in teenagers, causing the skin to be oily.
It is said that the skin is made up of 70 % water, and for someone to have healthy skin, they should keep themselves hydrated by drinking a lot of water. On average, a person should be able to drink at least 8 glasses of water per day. Dehydration of the skin means that the skin lacks the necessary amount of water. Less water means that the body is susceptible to more toxins.
Excessive drinking is not good for any person’s life. It is one of the reasons why a person’s skin gets dehydrated. Excessive drinkers have very poor skin and look much older compared to their counterparts who do not drink excessively.
It is not only an unhealthy habit, but smoking is terrible for the skin. Nicotine, which is found in tobacco, prevents the body from getting enough oxygen, making the skin dull. Lines and wrinkles are very common with smokers.
Lack of proper skin care
The beauty industry is rapidly growing. One of the reasons for this is that a majority of both men and women have come to embrace the use of beauty products to remain younger with glowing skin. A lack of proper skin care can lead to having dull skin. There are many beauty and skin care products on the market. The question is whether you are getting a product that is healthy for your skin. It is also important to exfoliate every once in a while.
The only way that one can be sure that they are taking good care of their skin, is by understanding how the skin works and what kind of care the skin needs. When one knows the factors that are affecting the skin, then he or she is able to avoid being exposed to those factors, be it smoking, alcohol, hormones or stress.
Kathy Mitchell was born and raised in the USA. She has done MA in English literature. She loves to publish her article on different health websites. In her spare time, she likes to do research on health information. She is an inspirational writer who firmly believe in the power of self-motivation. Also, she is contributing to consumer health digest since 2011. Connect with her on Google+, Facebook and Twitter.